Personal Training

Working individually with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions. Most of our 1 on 1 (or 2 on 1) clients only do personal training. That works for them but is not the limited to utilizing the coach’s knowledge to best improve your fitness. We also offer a membership add-on that gives you Personal Training sessions along with your Group Classes to ensure maximum results.